So you want to increase your cp up but is having problems?
Cooking is one way to increase you cp but it might take a while.
I personally increased my cp through quests. I'm at 300cp, all you have to do is complete all the quests at the other side of altinova (right side / east of altinova) / valencia. Most of these quest give you hudreds or even a thousand cp experience and the quests are not even that hard.
Good luck increasing that cp!